Michelle Cederberg

Michelle Cederberg is a Certified Speaking Professional, health and productivity expert, and author who has spent over 20 years helping busy professionals reclaim their energy and achieve better results. She speaks on work-life balance, energy management, and sustainable high performance, combining kinesiology expertise with practical strategies that audiences can implement immediately. Michelle’s empowering, humorous presentation style has captivated audiences across North America.

The Science of Sustainable Energy
Michelle holds a degree in Kinesiology and brings a science-based understanding of how physical energy drives professional performance. Her approach goes beyond typical wellness advice, connecting the dots between how people manage their health and how effectively they pursue their most important goals. She is the author of multiple books on goal setting and energy management that provide the frameworks behind her presentations.

More Than Motivation
As a certified speaker, author, coach, and consultant, Michelle believes that personal and professional success is directly influenced by how well people harness their physical, mental, and emotional energy. Her programs go beyond inspiration to equip audiences with specific, practical tools they can use the very next day. Her keynotes deliver energizing, science-backed strategies for setting meaningful goals, reviving energy, and igniting the kind of sustainable high performance that benefits both individuals and their organizations.

Future-Proofing Productivity:  Unleash the Energy Advantage to Transform Your Workforce and Elevate the Future of Work

The world of work has gone through unprecedented upheaval over the last several years, and the future of work continues to be fast-paced and ever changing. To address the challenges and opportunities that come with rapid change, increased competition, hybrid work teams, and changed workforce expectations you can’t ignore the role health and energy play in your organization’s success.

The “Success-Energy” Equation:  Beat Burnout. Harness your Energy. Streamline Success.

In this high-energy keynote, Health and Productivity Expert Michelle Cederberg shares research from her latest book The Success-Energy Equation. After years of studying top-in-class professionals she’s uncovered obvious, though rarely recognized, or exercised ways to streamline success, reduce stress and eliminate exhaustion.

Choosing Your Competitive Edge: The Leader’s Guide to Peak Performance… in Everything

For many of us, getting ahead means putting in longer hours, sacrificing time with our family and friends and persevering until we ‘break through’ to that next level of success. Ironically, those same sacrifices have driven employee burnout, corporate fatigue, and the skyrocketing costs of mental and physical health.

Energized for Excellence: Go Beyond the Ordinary. Get Extraordinary Results

Today, success requires high-energy, clear vision and a high-performance mindset to make it happen. But what do we do when we’re lacking in any of these areas, and how can we reinvigorate our sense of self (and that of our teams) to get back in touch with these vital, excellence-driving attributes?

Author, Speaker, and Health and Productivity Expert Michelle Cederberg has literally written the book on living an energetic and abundant life. Her signature talk “Energized for Excellence” has lit up thousands of minds to help them recognize that “there is a masterpiece in all of us”, and we can unleash it through focus, effort and trusting that it’s possible.